Veggie Stir Fry with Rice

Looking for a healthy and delicious dinner option? This Veggie Stir Fry with Rice is a perfect dish to satisfy your cravings and keep you feeling great!

Ingredients:

• 1 cup jasmine rice
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 cup snap peas
• 2 carrots, sliced
• 1/4 cup soy sauce
• 2 cloves garlic, minced
• 1 tablespoon ginger, grated
• 2 tablespoons sesame oil
• Optional: tofu or chicken for added protein

Instructions:

• Cook jasmine rice according to package instructions.
• In a large skillet, heat sesame oil over medium heat.
• Add garlic and ginger, stir for 1 minute.
• Add bell peppers, broccoli, snap peas, and carrots to the skillet.
• Cook for about 5-7 minutes until veggies are tender-crisp.
• Stir in soy sauce and cooked rice, mix well.
• Optional: add tofu or chicken if desired.
• Serve hot and enjoy!

Popular questions:

• Q: Can I use brown rice instead of jasmine rice?
  A: Yes, you can substitute brown rice for jasmine rice, but adjust cooking times accordingly.
• Q: Can I add other vegetables to this stir fry?
  A: Absolutely! Feel free to customize with your favorite veggies like zucchini, mushrooms, or snow peas.
• Q: How can I make this dish gluten-free?
  A: Use a gluten-free soy sauce or tamari instead of regular soy sauce.
• Q: Can I make this dish ahead of time?
  A: Yes, you can prepare the veggies and rice ahead of time and quickly stir fry them when ready to eat.

Helpful tips:

• Marinate tofu or chicken in soy sauce and ginger for added flavor before adding to the stir fry.
• Add a splash of rice vinegar or lime juice for a tangy kick.
• Garnish with toasted sesame seeds or chopped green onions for extra crunch and flavor.

Expert Secrets:

• For a more authentic flavor, use toasted sesame oil instead of regular sesame oil.
• Add a sprinkle of red pepper flakes for a spicy kick.
• Cut veggies into similar sizes for even cooking.