Swedish Meatballs

Swedish Meatballs

**Swedish Meatballs**

*Craving something comforting and delicious? Look no further than these classic Swedish Meatballs! Perfect for a cozy night in or a family gathering, this dish is sure to impress.*

**Ingredients:**

– 1 lb ground beef
– 1/2 cup breadcrumbs
– 1/4 cup milk
– 1 small onion, minced
– 1 egg
– Salt and pepper to taste
– 1/4 tsp nutmeg
– 1/4 tsp allspice
– 2 tbsp butter
– 2 tbsp flour
– 1 cup beef broth
– 1/2 cup heavy cream

**Instructions:**

1. In a large bowl, mix together the ground beef, breadcrumbs, milk, onion, egg, salt, pepper, nutmeg, and allspice until well combined.
2. Shape the mixture into small meatballs and brown them in a skillet over medium heat.
3. In the same skillet, melt the butter and whisk in the flour to create a roux. Gradually stir in the beef broth and heavy cream until smooth.
4. Add the meatballs back into the skillet and simmer for 20 minutes, until the sauce has thickened.
5. Serve hot over mashed potatoes or egg noodles. Enjoy!

**Nutrition Information:**
– Calories: 320
– Fat: 22g
– Carbohydrates: 10g
– Protein: 20g

**Helpful Tips:**
1. For a twist, try adding a dash of Worcestershire sauce to the sauce for extra depth of flavor.
2. To make this dish gluten-free, use gluten-free breadcrumbs or panko.
3. If you’re short on time, you can use store-bought frozen meatballs instead of making them from scratch.
4. Garnish with fresh parsley for a pop of color and freshness.
5. Double the recipe and freeze half for a quick and easy meal prep option.
6. Feel free to adjust the seasoning to your taste preferences.
7. Add a dollop of lingonberry jam on the side for a traditional Swedish accompaniment.
8. Serve with a side of pickled cucumbers or lingonberry sauce for an authentic touch.
9. Reheat leftover meatballs in the oven for a crispy exterior.
10. Experiment with different types of ground meat, such as turkey or pork, for a unique flavor profile.

**Expert Secrets:**
1. Make sure to brown the meatballs evenly on all sides for a flavorful crust.
2. Use a mix of ground pork and beef for a richer taste.
3. Let the meatballs simmer in the sauce for at least 20 minutes to allow the flavors to meld together.
4. Avoid overmixing the meatball mixture to prevent tough meatballs.
5. Be gentle when shaping the meatballs to prevent them from becoming too dense.
6. Use a combination of butter and oil for browning the meatballs for added flavor.
7. Let the roux cook for a few minutes to get rid of the floury taste.
8. Adjust the consistency of the sauce by adding more broth or cream as needed.
9. Allow the meatballs to rest for a few minutes before serving to retain juiciness.
10. Experiment with different herbs and spices, such as parsley or cardamom, for a personalized touch.

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