Stuffed Bell Peppers

Stuffed Bell Peppers

Stuffed Bell Peppers

Looking for a flavorful and satisfying meal to serve your family tonight? These Stuffed Bell Peppers are sure to impress! Packed with savory ingredients and topped with melted cheese, this dish is a crowd-pleaser.

Ingredients:

  • 4 bell peppers (any color)
  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 onion, diced
  • 1 can diced tomatoes
  • 1 cup shredded cheese
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning

Instructions:

  • Preheat the oven to 375°F.
  • Cut the tops off the bell peppers and remove the seeds.
  • In a skillet, brown the ground beef with the diced onion. Season with salt, pepper, garlic powder, and Italian seasoning.
  • Stir in the cooked rice and diced tomatoes. Cook until heated through.
  • Stuff the bell peppers with the beef mixture and place them in a baking dish.
  • Top each bell pepper with shredded cheese.
  • Cover the dish with foil and bake for 25-30 minutes, or until the peppers are tender.
  • Remove the foil and bake for an additional 5 minutes to melt the cheese.
  • Serve hot and enjoy!

Nutrition Information:

  • Calories: 350
  • Fat: 15g
  • Carbohydrates: 25g
  • Protein: 25g

Popular Questions:

  • Q: Can I use ground turkey instead of ground beef?
  • A: Yes, you can substitute ground turkey for ground beef in this recipe for a leaner option.

  • Q: Can I use quinoa instead of rice?
  • A: Absolutely, quinoa can be used as a nutritious alternative to rice in this dish.

  • Q: Are there vegetarian options for this recipe?
  • A: You can replace the ground beef with tofu or black beans for a vegetarian version of stuffed bell peppers.

  • Q: Can I freeze leftovers?
  • A: Yes, you can freeze stuffed bell peppers for up to 3 months. Just reheat in the oven before serving.

Helpful Tips:

  • Try adding chopped fresh herbs like parsley or cilantro for a burst of flavor.
  • For a spicy kick, add a dash of hot sauce or red pepper flakes to the beef mixture.
  • Experiment with different types of cheese such as mozzarella or pepper jack for unique flavor variations.
  • You can roast the bell peppers before stuffing them to enhance their natural sweetness.

Expert Secrets:

  • Pre-cook the bell peppers in boiling water for a few minutes before stuffing to reduce baking time.
  • For a smoky flavor, mix in a small amount of smoked paprika or chipotle powder to the beef mixture.
  • Enhance the texture by adding breadcrumbs or crushed crackers to the beef mixture.
  • For a Mediterranean twist, substitute the Italian seasoning with oregano, basil, and thyme.

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