Crack Chicken Tenders
Are you ready for a delicious twist on traditional chicken tenders? These Crack Chicken Tenders will have your taste buds screaming for more!
Ingredients:
- 1 lb chicken tenders
- 1 cup crushed crackers
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 2 eggs
Instructions:
- 1. Preheat oven to 375°F.
- 2. In a bowl, mix crushed crackers, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- 3. In another bowl, beat the eggs.
- 4. Dip each chicken tender in the egg mixture, then coat with the cracker mixture.
- 5. Place tenders on a baking sheet and bake for 20-25 minutes or until chicken is cooked through.
Nutrition Information:
– Serving size: 4 tenders
– Calories: 350
– Protein: 30g
– Carbohydrates: 15g
– Fat: 18g
Popular Questions:
- Q: Can I use a different type of cheese instead of Parmesan?
- Q: Can I use chicken breasts instead of tenders?
- Q: Can I make this recipe gluten-free?
A: Yes, you can substitute Parmesan with cheddar, mozzarella, or any cheese of your choice.
A: Yes, you can use chicken breasts, but adjust the cooking time accordingly as they may take longer to cook.
A: Yes, you can use gluten-free crackers or breadcrumbs to make this recipe gluten-free.
Helpful Tips:
- 1. Add some cayenne pepper for a spicy kick.
- 2. Serve with a side of ranch dressing for dipping.
- 3. Try adding some shredded coconut to the cracker mixture for a tropical twist.
Expert Secrets:
- 1. Brine the chicken tenders in a mixture of salt, sugar, and water for extra juicy and flavorful results.
- 2. Marinate the chicken tenders in buttermilk for a few hours before breading to tenderize the meat.
- 3. For extra crunch, double coat the chicken tenders by dipping them in the egg mixture and cracker mixture twice.